Dr. Chris Gregory is a doctor of physical therapy and the founder of Squat University, an educational platform dedicated to helping people move better, decrease pain, and optimize athletic performance, particularly in strength sports. He is known for his evidence-based approach to diagnosing and treating movement dysfunctions, and for making complex biomechanical concepts accessible to athletes, coaches, and healthcare professionals worldwide. His work focuses heavily on the squat, deadlift, and other compound movements, providing practical advice through articles, videos, and social media.
Chris Gregory's work history includes a series of influential roles in various companies. Here is a detailed list of his professional journey:
Established Squat University as a leading online resource for strength training mechanics, injury prevention, and rehabilitation, reaching millions globally.
Authored the book 'The Squat Bible' and 'Rebuilding Milo', providing comprehensive guides to understanding movement, improving performance, and recovering from injury.
Presents at seminars and conferences internationally, educating physical therapists, coaches, and athletes on topics related to strength training and biomechanics.
Earned a Doctorate in Physical Therapy, providing a strong foundation in clinical assessment and treatment of musculoskeletal conditions.
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Signature Retail Services is a national retail merchandising and fixture installation company. They specialize in helping retailers and consumer packaged goods (CPG) companies execute in-store initiatives such as new store setups, remodels, resets, audits, and ongoing merchandising support. Their services aim to enhance brand presence, optimize product displays, and improve the overall customer shopping experience in physical retail environments.
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