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F45 Training
What Does F45 Training Do?
F45 Training is a global fitness company specializing in innovative, high-intensity 45-minute group workouts. Founded in Australia, F45 (Functional 45) offers a franchise-based model with thousands of studios worldwide. Their workouts combine elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, aiming to provide a motivating and results-driven fitness experience for members.
Where Is F45 Training's Headquarters?
HQ Function
Oversees global franchise operations, marketing, training program development, corporate strategy, and technology.
Notable Features:
Modern office space designed to support a dynamic global fitness brand, likely featuring collaborative workspaces and reflecting the company's energetic culture.
Work Culture:
Fast-paced, results-oriented, and passionate about fitness, mirroring the brand's high-energy workout philosophy. Emphasis on teamwork, innovation, and supporting a global franchisee network.
HQ Significance:
The Austin headquarters centralizes leadership and operational control for F45's expansive global network of fitness studios, facilitating consistent brand delivery, technological innovation, and strategic growth.
Values Reflected in HQ: Innovation in fitness, global community building, franchisee support, and operational excellence are key values driving the headquarters' functions.
Location:
F45 Training supports a vast global network of franchised fitness studios across numerous countries on six continents. Global functions include providing franchisees with proprietary workout programming, technology platforms (including apps for members and studio management tools), global marketing campaigns, comprehensive training for studio staff, and ongoing operational guidance. This ensures a consistent F45 brand experience worldwide and facilitates continued expansion into new and existing international markets.
Street Address:
3601 South Congress Avenue, Suite E
City:
Austin
State/Province:
Texas
Country:
USA
Where Else Does F45 Training Operate Around the World?
Sydney, New South Wales/Australia
Address: A key operational office is maintained in the Sydney area, New South Wales, supporting Asia-Pacific franchises. Specific public address for this corporate function is not prominently listed, distinct from studio locations.
Key hub for Asia-Pacific operations, franchisee support, regional market development, and brand heritage.
Buying Intent Signals for F45 Training
Highperformr Signals uncover buying intent and give you clear insights to target the right accounts at the right time — helping your sales, marketing, and GTM teams close more deals, faster.
Who's Leading F45 Training? Meet the Executive Team
As of April 2025, F45 Training' leadership includes:
Who's Investing in F45 Training?
F45 Training has been backed by several prominent investors over the years, including:
What Leadership Changes Has F45 Training Seen Recently?
F45 Training has undergone significant leadership transitions over the past 12-18 months, including the appointment of a new CEO and CFO. These changes occurred alongside the company's move to go private, aiming to strengthen its financial position and strategic direction for future growth.
Departures
New Appointments:
What Technology (Tech Stack) Is Used byF45 Training?
Discover the tools F45 Training uses. Highperformr reveals the technologies powering your target accounts — helping your sales, marketing, and GTM teams prioritize smarter and close faster.
F45 Training Email Formats and Examples
F45 Training likely uses standard corporate email formats for its employees. Common patterns include a combination of the employee's first and last name, or first initial and last name, followed by the @f45training.com domain.
[first_initial][last]@f45training.com
Format
tdowd@f45training.com
Example
75%
Success rate
What's the Latest News About F45 Training?
GlobeNewswire • August 18, 2023
F45 Training Enters into Definitive Agreement to be Acquired by Kennedy Lewis Management
F45 Training Holdings Inc. announced it has entered into a definitive agreement to be acquired by an affiliate of its largest shareholder, Kennedy Lewis Investment Management LP. This transaction will result in F45 Training becoming a private company, aiming to provide financial flexibility and support long-term strategy....more
Athletechnews • May 22, 2023
F45 Training Appoints Fitness Veteran Tom Dowd as New CEO
F45 Training announced the appointment of Tom Dowd as its new Chief Executive Officer. Dowd, a seasoned executive in the fitness and wellness industry, previously held significant leadership roles at GNC and is expected to drive F45's next phase of growth....more
F45 Training Blog (Illustrative of ongoing initiatives) • January 15, 2024
F45 Kicks Off New Year with Global 'F45 Challenge' Engaging Members Worldwide
F45 Training launched its first 'F45 Challenge' of the year, an 8-week body transformation program available to members globally. The challenge integrates F45's signature team training workouts with comprehensive nutritional guidance, meal plans, and strong community support to help participants achieve their fitness goals and foster engagement....more
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